Weigh In record (no journal entry) for 24 July 2024
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74.6 kg
Lost so far: 11 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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1308 kcal
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Fat: 34.38g | Prot: 66.53g | Carbs: 188.71g.
Lunch: Elma Chips Batata Palha Extra Fina, Arroz Branco (Cozido), Yoki Farofa, Feijão Preto Cozido, Couve Refogada, Peito de Frango no Forno, Grelhado ou Assado. Dinner: Yoki Farofa, Couve Refogada, Peito de Frango no Forno, Grelhado ou Assado, Elma Chips Batata Palha Extra Fina, Feijão Preto Cozido, Arroz Branco (Cozido). Snacks/Other: Catchup, Zaffari Pão Cacetinho, Seara Peito de Peru, Sadia Queijo Mussarela, Monster Energy Monster Energy. more...
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Gaining 1.8 kg a Week
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daniela.rodriguesp's Weight History
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