andorubio's Journal, 24 Jul 24

Weigh In record (no journal entry) for 24 July 2024
45.7 kg Lost so far: 15.3 kg.    Still to go: 0.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 July 2024:
663 kcal Fat: 14.15g | Prot: 29.51g | Carbs: 108.33g.   Lunch: Melón , Atún Claro al Natural, Arroz Congelado, Quesitos Light, Tomates. Dinner: Melón , Quesitos Light, Orégano, Guacamole, Tomates, Pan. more...
Losing 0.2 kg a Week

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andorubio's Weight History


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