Weigh In record (no journal entry) for 24 July 2024
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45.7 kg
Lost so far: 15.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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663 kcal
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Fat: 14.15g | Prot: 29.51g | Carbs: 108.33g.
Lunch: Melón , Atún Claro al Natural, Arroz Congelado, Quesitos Light, Tomates. Dinner: Melón , Quesitos Light, Orégano, Guacamole, Tomates, Pan. more...
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Losing 0.2 kg a Week
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andorubio's Weight History
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