Weigh In record (no journal entry) for 05 August 2015
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76.9 kg
Lost so far: 13 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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829 kcal
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Fat: 21.24g | Prot: 38.60g | Carbs: 119.31g.
Lunch: Feijão Preto, Alface Americana, Tomates, Mandioca Cozida, Arroz Branco, Bife de Carne de Vaca. Snacks/Other: Mexerica. more...
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Gaining 0.4 kg a Week
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Daycarvalho's Weight History
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