aliciajovanka's Journal, 25 Jul 24

Weigh In record (no journal entry) for 25 July 2024
56.6 kg Lost so far: 9.4 kg.    Still to go: 6.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 July 2024:
1106 kcal Fat: 55.12g | Prot: 70.45g | Carbs: 72.47g.   Breakfast: ABC Sambal Nusantara Hijau, Hoka Hoka Bento Chicken Katsu, Nasi Putih (Butir-Sedang, Dimasak). Lunch: Bakso dengan Saus (Campuran). Dinner: Tahu Walik, Gohyong, Starbucks Dark Chocolate Cake, Starbucks Caffe Latte (Grande). more...
Losing 0.7 kg a Week

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aliciajovanka's Weight History


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