Weigh In record (no journal entry) for 25 July 2024
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93.6 kg
Lost so far: 2.7 kg.
Still to go: 23.6 kg.
Diet followed: Reasonably Well.
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1186 kcal
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Fat: 51.20g | Prot: 91.47g | Carbs: 96.58g.
Breakfast: Кофе с Молоком, Кабачковые оладьи. Lunch: Огурец (с Кожурой), Тефтели, Картофельное Пюре. Dinner: Минтай. Snacks/Other: Орехи Кешью, Красное Яблоко. more...
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Losing 1.4 kg a Week
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annaegorova2308's Weight History
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