SweetKMV's Journal, 24 Jul 24

SweetKMV's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 24 July 2024

88.3 kg Lost so far: 23.7 kg. Still to go: 8.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 July 2024:

894 kcal

Fat: 52.01g | Prot: 58.04g | Carbs: 48.00g. Breakfast: Kroger Bottled Water. Lunch: Stewed Chicken Wing (Skin Eaten), Stewed Chicken Wing (Skin Eaten), Stewed Chicken Wing (Skin Eaten), Aquafina Water (16.9 oz). Dinner: Kirkland Signature Water, La Madeleine Half Avocado, Marketside Avocado Ranch Salad, Costco BBQ Pork Ribs. more...

2708 kcal

Exercise: Swimming (slow) - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 0.1 kg a Week

9 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

SweetKMV's Weight History

View Complete History

SweetKMV's Journal, 24 Jul 24

Submit a Comment

SweetKMV's Weight History