Weigh In record (no journal entry) for 25 July 2024
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77.4 kg
Lost so far: 16.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3032 kcal
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Fat: 73.58g | Prot: 165.78g | Carbs: 443.22g.
Breakfast: Datte, Delisse Lait Facile à Digérer, Fromage Blanc 0%, Flocons d'avoine (40g), Miel, Amandes, Banane. Lunch: Auchan Huile de Noix, Poivrons Rouges Doux, Steak Haché 5%, Pâtes (Cuites), Gerblé Son d'avoine, Amora Moutarde de Dijon Fine et Forte, Carrefour Betteraves Rouges, Oignons, Tomates, Salade Verte, Miel. Dinner: Datte, Poivrons Rouges Doux, Steak Haché 5%, Pâtes (Cuites), Poivrons Rouges Doux, Pâtes (Cuites), Steak Haché 5%, Datte. Snacks/Other: Lindt Chocolat Noir Excellence 90% (100g), Datte, Miel. more...
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Gaining 1.4 kg a Week
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metimemosaic's Weight History
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