Weigh In record (no journal entry) for 25 July 2024
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85 kg
Lost so far: 5.8 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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792 kcal
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Fat: 32.45g | Prot: 21.31g | Carbs: 105.34g.
Breakfast: Weich Gekochtes Ei, Erdbeermarmelade, Milfina Streichfein Ungesalzen, Semmel. more...
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steady weight
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Helmut Lutz's Weight History
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