Weigh In record (no journal entry) for 25 July 2024
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104.6 kg
Lost so far: 0 kg.
Still to go: 32.3 kg.
Diet followed: Reasonably Well.
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1996 kcal
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Fat: 60.68g | Prot: 75.23g | Carbs: 266.79g.
Breakfast: Banane, Van Botta Kakaopulver, SchapfenMühle Leinsamen Geschrotet, Gut & Günstig Haferflocken, Milch 1,5%, Kaffee mit Milch, Wassermelone. Lunch: REWE Rindergulasch, Barilla Fusilli. Dinner: Pürree, Gekochtes Ei, All Seasons Rahm-Spinat. Snacks/Other: Krombacher Radler (Flasche), Topfkuchen. more...
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3383 kcal
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Exercise:
Bicycling (leisurely) - <16/kph - 1 hour, Driving - 1 hour, Desk Work - 8 hours, Resting - 6 hours, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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Multigirl80's Weight History
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