Weigh In record (no journal entry) for 05 August 2015
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112.9 kg
Lost so far: 54.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1873 kcal
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Fat: 38.25g | Prot: 92.00g | Carbs: 302.75g.
Breakfast: Kellogg's Raisin Bran Crunch, Great Value Fat Free Milk. Lunch: Chick-fil-A Fat Free Honey Mustard Salad Dressing, Chick-fil-A Grilled Chicken Cool Wrap, McDonald's Fruit 'n Yogurt Parfait. Dinner: Don Miguel Chicken Burrito, Kellogg's Raisin Bran Crunch, Great Value Fat Free Milk. Snacks/Other: McDonald's French Fries (Small). more...
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Losing 3.2 kg a Week
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Roddyprime's Weight History
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