honungdiet's Journal, 25 Jul 24

Weigh In record (no journal entry) for 25 July 2024
74.9 kg Lost so far: 9.6 kg.    Still to go: 4.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 July 2024:
997 kcal Fat: 3.00g | Prot: 1.30g | Carbs: 240.36g.   Breakfast: ICA Flytande Honung. Lunch: ICA Flytande Honung, Star Nutrition Omega-3, Body Boost Multivitamin. Dinner: Garant Svensk Honung . more...
35 kcal Exercise: Apple Health - 24 hours. more...
Losing 6.3 kg a Week



     
 

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honungdiet's Weight History


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