Weigh In record (no journal entry) for 25 July 2024
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68 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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916 kcal
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Fat: 35.66g | Prot: 37.79g | Carbs: 110.41g.
Breakfast: Kaffe med Mjölk, Gurka (med Skal), Valio Vaniljyoghurt Jordgubb . Lunch: Ädelost, Gurka (med Skal), Falu Råg Rut. Dinner: Gullök, ICA Kikärtor, Redd Tomatsoppa (Tillredd med Mjölk), Ädelost, Smör, Falu Råg Rut. more...
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Gaining 0.0 kg a Week
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Kastanjer's Weight History
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