Weigh In record (no journal entry) for 05 August 2015
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96.6 kg
Lost so far: 3.4 kg.
Still to go: 26.6 kg.
Diet followed: Poorly.
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793 kcal
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Fat: 26.76g | Prot: 67.07g | Carbs: 71.15g.
Lunch: Berinjela com Queijo e Molho de Tomate, Molho de Tomate, Arroz Branco (Cozido), Kibon Eskibon, Salada Verde de Frango ou Peru (Frango e/ou Peru, Tomates e/ou Cenouras, Outros Vegetais). more...
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steady weight
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