Weigh In record (no journal entry) for 25 July 2024
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85.4 kg
Lost so far: 0 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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1033 kcal
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Fat: 34.19g | Prot: 57.32g | Carbs: 122.94g.
Breakfast: Jones Turkey Sausage, Croissant, Egg White. Lunch: Lenny & Larry's The Complete Cookie - Oatmeal Raisin, Planet Oat Oatmilk, Mixt Nutrition High Protein Iced Coffee. more...
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Gaining 3.8 kg a Week
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estanton100's Weight History
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