Weigh In record (no journal entry) for 24 July 2024
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64.8 kg
Lost so far: 7 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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807 kcal
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Fat: 30.72g | Prot: 50.25g | Carbs: 84.60g.
Lunch: 樂天 (Lotte) 樂天小熊餅乾-香濃煉乳風味, 水餃, 高麗菜. Dinner: 長松 鱈魚條, 巨峰葡萄, 青花菜, 雞胸肉, 煎雞蛋, 麵食. more...
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Gaining 0.7 kg a Week
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wintersunshine's Weight History
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