Weigh In record (no journal entry) for 25 July 2024
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45.3 kg
Lost so far: 15.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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569 kcal
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Fat: 16.00g | Prot: 41.34g | Carbs: 64.76g.
Lunch: Melón , Fideo N°0, Garbanzos Cocidos, Muslo de Pollo. Dinner: Mercadona Flan Proteico, ElPozo Jamón York, García Baquero Queso Tierno, Maíz Dulce, Tomates, Hacendado Filetes de Merluza al Huevo. more...
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Losing 2.8 kg a Week
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andorubio's Weight History
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