Weigh In record (no journal entry) for 25 July 2024
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74.2 kg
Lost so far: 6.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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753 kcal
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Fat: 33.31g | Prot: 35.99g | Carbs: 80.07g.
Breakfast: Bolo de Banana e Aveia, Café com Açúcar. Lunch: Arroz Branco (Cozido), Feijoada. Snacks/Other: Tal e Qual Adoçante Culinário, Growth Supplements Whey Protein Concentrado , Abacate. more...
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Losing 1.2 kg a Week
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elizabethbasilio1996's Weight History
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