Taniatorres's Journal, 05 Aug 15

Weigh In record (no journal entry) for 05 August 2015
67.8 kg Lost so far: 0 kg.    Still to go: 9.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 August 2015:
1683 kcal Fat: 67.03g | Prot: 72.11g | Carbs: 193.92g.   Breakfast: Nature Valley Trailmix, Alpura 2000 Light, Kellogg's Zucaritas. Lunch: Jitomate, Heinz Tomato Ketchup, Heinz Sweet Relish, Philadelphia Queso Crema Rebanadas, San Jacinto Queso Asadero, SuKarne Hamburguesa de Res, Bimbo Bimbollos, McCormick Mayonesa, Espinacas Cocidas (Frescas), Tangamanga Jamón Pechuga de Pavo, San Jacinto Queso Asadero, Tortillas de Maíz. Dinner: Alpura 2000 Light, Kellogg's Zucaritas, Kellogg's Barra Special K Crisp Manzana, Te con Leche y Splenda. more...
1922 kcal Exercise: Walking (brisk) - 6.5/kph - 57 minutes, Resting - 15 hours and 3 minutes, Sleeping - 8 hours. more...
Losing 1.4 kg a Week

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Taniatorres's Weight History


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