Weigh In record (no journal entry) for 25 July 2024
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151.6 kg
Lost so far: 38 kg.
Still to go: 21.6 kg.
Diet followed: Reasonably Well.
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1708 kcal
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Fat: 25.43g | Prot: 231.02g | Carbs: 134.96g.
Breakfast: Kirkland Signature Pechuga de Pavo Dorada al Horno, Jugo Verde, Café. Lunch: Salsa de Tomate, Tomates, Lechuga, Pechuga de Pollo Asada o al Horno (sin Comer la Piel). Dinner: Salsa de Tomate, Sanissimo Salmas (Paquete), Kirkland Signature Pechuga de Pavo Dorada al Horno, Pechuga de Pollo Asada o al Horno (sin Comer la Piel). more...
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Losing 4.9 kg a Week
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Servando Guajardo's Weight History
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