Weigh In record (no journal entry) for 25 July 2024
|
108 kg
Lost so far: 35.3 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
|
|
1474 kcal
|
Fat: 46.54g | Prot: 48.69g | Carbs: 214.13g.
Breakfast: Aldi Bayerische Brezen. Lunch: Schokoladencroissant, Apfelkrapfen, Backfactory Bienenstichplunder. Dinner: Milbona Reine Buttermilch, Banane. more...
|
Losing 4.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
arschgesicht0815's Weight History
|