Weigh In record (no journal entry) for 25 July 2024
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85.7 kg
Lost so far: 8.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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2762 kcal
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Fat: 130.75g | Prot: 242.55g | Carbs: 149.90g.
Dinner: Carrefour Blanc de Poulet, Courgette, Concombre (Pelé), Carottes, Pois Cassés Cuits, Picard Flammekueche, Poulet Grillé Rôti ou Cuit au Four. Snacks/Other: Banane, Labneh, Carrefour Cacahuètes Grillées Salées, Soy Protein Isolate, BCAA. more...
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Losing 9.8 kg a Week
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thomas87p's Weight History
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