Weigh In record (no journal entry) for 26 July 2024
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117 kg
Lost so far: 7 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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824 kcal
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Fat: 23.60g | Prot: 23.86g | Carbs: 126.67g.
Breakfast: Jucurutu Queijo Coalho, Pão Francês, Vitarella Biscoito Maizena Tradicional. more...
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Losing 1.3 kg a Week
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Denzelfj's Weight History
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