Weigh In record (no journal entry) for 05 August 2015
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115 kg
Lost so far: 8 kg.
Still to go: 55 kg.
Diet followed: Reasonably Well.
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771 kcal
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Fat: 54.98g | Prot: 59.65g | Carbs: 7.86g.
Breakfast: Piá Nata, Scala Queijo Prato, Café. Lunch: Ovo Frito, Bisteca de Porco Grelhada, Alface de Folha Verde. Dinner: Café, Scala Queijo Prato, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Vigor Requeijão Light. more...
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3536 kcal
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Exercise:
Desk Work - 12 hours, Showering - 5 minutes, Resting - 3 hours and 55 minutes, Sleeping - 8 hours. more...
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Losing 1.0 kg a Week
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catiucha's Weight History
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