Weigh In record (no journal entry) for 26 July 2024
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82.7 kg
Lost so far: 0.4 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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2693 kcal
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Fat: 82.35g | Prot: 105.03g | Carbs: 396.29g.
Breakfast: Bakmi GM Nasi Goreng. Lunch: Sari Roti Roti Isi Coklat Keju, Ayam Geprek. Dinner: Popcorn, A&W Curly Fries. more...
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steady weight
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kakazdenk's Weight History
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