kakazdenk's Journal, 26 Jul 24

Weigh In record (no journal entry) for 26 July 2024
82.7 kg Lost so far: 0.4 kg.    Still to go: 9.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 July 2024:
2693 kcal Fat: 82.35g | Prot: 105.03g | Carbs: 396.29g.   Breakfast: Bakmi GM Nasi Goreng. Lunch: Sari Roti Roti Isi Coklat Keju, Ayam Geprek. Dinner: Popcorn, A&W Curly Fries. more...
2266 kcal Exercise: Google Fit - 24 hours. more...
steady weight

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kakazdenk's Weight History


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