Weigh In record (no journal entry) for 26 July 2024
|
74 kg
Lost so far: 10.5 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
|
672 kcal
|
Fat: 26.49g | Prot: 99.41g | Carbs: 6.80g.
Breakfast: Star Nutrition Whey-80 Double Rich Chocolate. Lunch: Kött. more...
|
Losing 6.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
honungdiet's Weight History
|