honungdiet's Journal, 26 Jul 24

Weigh In record (no journal entry) for 26 July 2024

74 kg Lost so far: 10.5 kg. Still to go: 4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 July 2024:

672 kcal

Fat: 26.49g | Prot: 99.41g | Carbs: 6.80g. Breakfast: Star Nutrition Whey-80 Double Rich Chocolate. Lunch: Kött. more...

100 kcal

Exercise: Apple Health - 24 hours. more...

Losing 6.3 kg a Week


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honungdiet's Weight History