Weigh In record (no journal entry) for 26 July 2024
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67.8 kg
Lost so far: 14.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1609 kcal
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Fat: 63.26g | Prot: 84.26g | Carbs: 169.65g.
Breakfast: ESN Designer Whey Milk Chocolate , Frucht Smoothie(mit Fruchtsaft und Milchprodukten). Lunch: Apfelsaft, Kaufland Hähnchen Gouda Salat. Dinner: Cocktailtomaten, K-Classic Guacamole Mild, Mestemacher High Protein Eiweißbrot Klassisch, Lidl Kritharaki Gekocht, Schafskäse. Snacks/Other: De Beukelaer Prinzen Rolle Minis. more...
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Gaining 0.8 kg a Week
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Maxi2302's Weight History
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