Weigh In record (no journal entry) for 26 July 2024
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51.5 kg
Lost so far: 32.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2033 kcal
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Fat: 88.52g | Prot: 101.96g | Carbs: 209.90g.
Breakfast: Yaban Mersini, Hindistan Cevizi, Mlife Beyaz Kinoa. Lunch: Zeytinyağı, Semizotu, Yayla Siyah Pirinç, Ceviz, Pişmiş Enginar (Konservelenmiş), Ciğer. Dinner: Zeytinyağı, Kabak, Duru Kara Buğday, Tadım Çiğ Badem İçi , Ciğer. Snacks/Other: Şeftali, İncir. more...
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Losing 2.7 kg a Week
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Batuhan_Borman's Weight History
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