Weigh In record (no journal entry) for 26 July 2024
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83.6 kg
Lost so far: 10.6 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1127 kcal
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Fat: 100.64g | Prot: 46.38g | Carbs: 9.54g.
Breakfast: Naturgreen Aceite de Coco Virgen, Naturseed Mantequilla Clarificada de Cabra, Café. Lunch: Hacendado Panceta de Cerdo. Snacks/Other: Be Keto Keto Cookie Coconut And Almond. more...
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Gaining 5.6 kg a Week
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litosclimbing's Weight History
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