Weigh In record (no journal entry) for 26 July 2024
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95.7 kg
Lost so far: 2.3 kg.
Still to go: 25.3 kg.
Diet followed: Reasonably Well.
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369 kcal
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Fat: 35.41g | Prot: 22.11g | Carbs: 15.36g.
Breakfast: Ovo Mexido, Spoleto Calabresa, Panco Pao 15 Grãos , Nescafé Café Solúvel Granulado Matinal , Nestlé Leite Ninho Integral Zero Lactose . more...
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Losing 0.2 kg a Week
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sonia danuccio's Weight History
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