Weigh In record (no journal entry) for 26 July 2024
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85.7 kg
Lost so far: 8.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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2779 kcal
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Fat: 171.16g | Prot: 193.42g | Carbs: 115.86g.
Dinner: Charal Steak Haché 15%, Herta Lardons Fumés, Lentilles Cuites, Pois Cassés Cuits, Flammekueche. Snacks/Other: Sojasun Yaourt Cerises, Tzatziki, Carrefour Cacahuètes Grillées Salées, Scitec Nutrition Barre Protéinée, Oeuf, Soy Protein Isolate. more...
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steady weight
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thomas87p's Weight History
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