Weigh In record (no journal entry) for 26 July 2024
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160.4 kg
Lost so far: 12.4 kg.
Still to go: 60.6 kg.
Diet followed: Reasonably Well.
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1129 kcal
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Fat: 40.26g | Prot: 112.16g | Carbs: 78.74g.
Breakfast: Walmart Grapes, Mazola Sazon, Kirkland Signature Mild Cheddar Cheese, Great Value Boneless Skinless Chicken Breast, Vegetable Oil. more...
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Gaining 6.0 kg a Week
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RobertWh's Weight History
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