Weigh In record (no journal entry) for 06 August 2015
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120.4 kg
Lost so far: 2.6 kg.
Still to go: 30.4 kg.
Diet followed: Reasonably Well.
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1709 kcal
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Fat: 75.98g | Prot: 110.80g | Carbs: 136.61g.
Breakfast: Les Croisés Mini Beurre, Jacquet Baguettine 5 Céréales. Lunch: Aile de Poulet Rôtie Grillée ou Cuite au Four (Peau Mangée), Blanc de Poulet Grillé Rôti ou Cuit au Four(Peau Mangée), Cora Pommes Noisettes, McCain Mini Rosty'up. Dinner: Danone Actimel 0% Allégé en Sucres, Poulet Rôti, Frites Faits Maison. Snacks/Other: Yoplait P'tit Yop, Danone Actimel 0% Allégé en Sucres, Valblanc Fromage Blanc, Marque Repère les Pressés Ananas, Jafaden 100% Pur Jus d'orange. more...
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3217 kcal
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Exercise:
Table Tennis (Ping Pong) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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