Weigh In record (no journal entry) for 26 July 2024
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72.8 kg
Lost so far: 6.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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2876 kcal
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Fat: 95.37g | Prot: 97.83g | Carbs: 361.32g.
Breakfast: Café, Lidl Biscotte 6 Céréales, Spiruline, Confitures et Conserves, Curcuma, Sirop. Lunch: Avocat, Cacahuètes Salées Rôties à Sec, Lidl Faux Filet , Pommes de Terre Sautées, Café, Pain Complet, Oranges, Camembert, Vin Merlot. Dinner: Confitures et Conserves, Lidl Taboulé Oriental, Citron, Pomme, Pain Complet, Camembert, Notre Jardin Mélange de Crudités Carottes et Chou Blanc, Beaujolais, Lidl Yaourt à la Grecque, Parmentier Sardines à la Tomate. more...
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3093 kcal
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Exercise:
Bicycling (moderate) - 21/kph - 2 hours and 28 minutes, Resting - 13 hours and 32 minutes, Sleeping - 8 hours. more...
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Gaining 5.6 kg a Week
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