Weigh In record (no journal entry) for 06 August 2015
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68.1 kg
Lost so far: 3.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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260 kcal
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Fat: 9.24g | Prot: 7.95g | Carbs: 35.45g.
Breakfast: Beurre Extra-Fin Demi-Sel, Nesquik Chocolat en Poudre, U Lait Demi Écrémé, Pain Blanc. more...
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Losing 0.7 kg a Week
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