Weigh In record (no journal entry) for 25 July 2024
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88.8 kg
Lost so far: 0 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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1635 kcal
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Fat: 38.67g | Prot: 60.50g | Carbs: 264.39g.
Breakfast: 모닝빵, 덴마크 드링킹 요구르트 복숭아. Lunch: 물냉면. Dinner: 김치, 짜장면. more...
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Losing 6.3 kg a Week
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