Weigh In record (no journal entry) for 27 July 2024
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79.7 kg
Lost so far: 0.3 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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486 kcal
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Fat: 19.75g | Prot: 18.77g | Carbs: 57.72g.
Breakfast: Орешки со Сгущенкой, Банан, Hochland Творожный Сыр Cremette, Яйцо, Увелка Овсяные Хлопья, Айс Молоко 2,5%. Snacks/Other: Айс Молоко 2,5%, Орешки со Сгущенкой. more...
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Gaining 0.0 kg a Week
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