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lindafil77
Journal
27 Jul 24
lindafil77's Journal, 27 Jul 24
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🤩🤩🤩🤩🤩🤩🤩🤩🤩🤩
53.3 kg
Lost so far:
7.7 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 July 2024:
1266 kcal
Fat: 40.70g | Prot: 59.47g | Carbs: 165.51g.
Breakfast:
Kionas Yogurt Greco Fragola.
Lunch:
Pasta al Sugo.
Dinner:
Meloni Gialli, Italpizza Pizza Margherita 26X38.
Snacks/Other:
San Carlo Patatine Rustiche , Pesca.
more...
1416 kcal
Exercise:
Ironing - 1 hour, Resting - 16 hours, Sleeping - 7 hours.
more...
steady weight
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lindafil77's Weight History
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