Weigh In record (no journal entry) for 26 July 2024
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54.7 kg
Lost so far: 8.1 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1185 kcal
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Fat: 36.09g | Prot: 56.37g | Carbs: 162.10g.
Lunch: Простоквашино Молоко Топлёное 3,2%, Подворье Сырники . Dinner: Простоквашино Молоко Топлёное 3,2%, Подворье Сырники, Тортьяна Торт Бисквитный "Чарли". more...
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Losing 1.1 kg a Week
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nesnosna's Weight History
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