Weigh In record (no journal entry) for 27 July 2024
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122.9 kg
Lost so far: 9.6 kg.
Still to go: 22.9 kg.
Diet followed: Reasonably Well.
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1182 kcal
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Fat: 37.55g | Prot: 78.52g | Carbs: 131.62g.
Breakfast: Aldi Bio Mandeldrink Ungesüsst, More Nutrition Protein Iced Coffee Coffee Lover. Lunch: Müller Reine Buttermilch. Dinner: Krone Forellenfilets, Tomaten, Kaufland Schwäbische Seele, Aldi Mozzarella Leicht. Snacks/Other: Erdbeersauce, Mövenpick Bourbon Vanille Eis. more...
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Losing 0.2 kg a Week
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emily.valentine's Weight History
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