Weigh In record (no journal entry) for 27 July 2024
|
53.3 kg
Lost so far: 3.5 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
|
|
1044 kcal
|
Fat: 51.21g | Prot: 28.57g | Carbs: 114.14g.
Breakfast: Coffee, Go On Nutrition Vitamin. Lunch: Chicken Sausage, Яготинский Сметана 15%, Carrot Salad, White Rice. Snacks/Other: Go On Nutrition Vitamin, Cheese Flavor Popcorn . more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
zeze.atiaksheva's Weight History
|