Weigh In record (no journal entry) for 28 July 2024
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48.4 kg
Lost so far: 1.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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2294 kcal
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Fat: 98.64g | Prot: 114.74g | Carbs: 239.03g.
Breakfast: Costa 生椰拿铁. Lunch: 關東煮. Dinner: 天噢 盐汽水, 飞鹤牧场 牛奶糯米糍雪糕. Snacks/Other: 柠檬水. more...
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Losing 0.3 kg a Week
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过午不食(尽量版)'s Weight History
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