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63,9
-600
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63.9 kg
Lost so far: 5.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1595 kcal
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Fat: 101.37g | Prot: 106.82g | Carbs: 58.45g.
Lunch: Nestle Мороженое Банан, Салтовский Сосиски Молочные, Rewe Протеиновый Мусс, Салат Цезарь с Курицей, Говяжий Фарш (85% Постного Мяса с 15% Жира). Dinner: Rewe Протеиновый Мусс. more...
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Losing 4.2 kg a Week
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Elena20041's Weight History
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