Weigh In record (no journal entry) for 28 July 2024
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102.2 kg
Lost so far: 22.4 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1445 kcal
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Fat: 74.87g | Prot: 45.32g | Carbs: 139.95g.
Breakfast: Холодный Кофе со Сливками, Жареное Яйцо, Помидоры, Огурец (с Кожурой), Sveza Воздушный Сыр Творожный, Dr. Korner Хлебцы Три Злака. Lunch: Великоросс Онигири Калифорния. Dinner: Holy Corn Попкорн Сырный . Snacks/Other: Forsio Protein Bar 25% Mango Jam & Caramel. more...
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Losing 4.9 kg a Week
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krivosejmargarita564's Weight History
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