Weigh In record (no journal entry) for 27 July 2024
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69.3 kg
Lost so far: 2.7 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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473 kcal
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Fat: 17.10g | Prot: 29.74g | Carbs: 52.41g.
Breakfast: Kue Bolu, Ultra Milk Susu UHT Rasa Stroberi, Apel, Lemon. Lunch: Jamur Dimasak (Lemak Ditambahkan dalam Masakan), Dada Ayam Panggang atau Goreng Dilapisi Kulit. more...
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Losing 0.9 kg a Week
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cassandrafyodorova's Weight History
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