Weigh In record (no journal entry) for 06 August 2015
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66.0 kg
Lost so far: 12.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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2054 kcal
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Fat: 77.93g | Prot: 85.96g | Carbs: 256.17g.
Breakfast: Apples, Ambrosia Rice Pudding Pot. Lunch: Sponge Cake, Custard, Roasted Potato, Roast Beef. Dinner: Iceland Cottage Pie, Hartley's No Added Sugar Raspberry Jelly. Snacks/Other: Semi-Skimmed Milk. more...
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Losing 0.2 kg a Week
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sheffield28's Weight History
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