Weigh In record (no journal entry) for 28 July 2024
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73.1 kg
Lost so far: 17.6 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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797 kcal
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Fat: 15.35g | Prot: 20.89g | Carbs: 127.49g.
Breakfast: Alpen No Added Sugar Muesli, Americano Coffee. Dinner: Cucumber (Peeled) , Tesco Ciabatta Bread Roll. Snacks/Other: Blueberry Muffins, Tesco Lime Juice, Tesco Lime Juice, Tesco Lime Juice. more...
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Losing 0.4 kg a Week
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Maxine Downs's Weight History
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