Weigh In record (no journal entry) for 28 July 2024
|
80.6 kg
Lost so far: 3.9 kg.
Still to go: 25.6 kg.
Diet followed: Reasonably Well.
|
|
1252 kcal
|
Fat: 42.69g | Prot: 69.88g | Carbs: 147.53g.
Lunch: Творог 5%, Nina Farina Тараллини с Чесноком . Dinner: Бешбармак. Snacks/Other: Дыня, Lays Чипсы, Красное Яблоко. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jazi_1995's Weight History
|