Weigh In record (no journal entry) for 28 July 2024
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74.5 kg
Lost so far: 0 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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329 kcal
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Fat: 12.51g | Prot: 32.04g | Carbs: 18.41g.
Breakfast: Maçãs Fuji, Vitapower Whey Protein, Lider Requeijão Tradicional, Clara de Ovo, Ovo. more...
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Losing 0.1 kg a Week
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elimarques's Weight History
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