Weigh In record (no journal entry) for 28 July 2024
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87.3 kg
Lost so far: 4.2 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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2002 kcal
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Fat: 84.52g | Prot: 133.09g | Carbs: 170.08g.
Breakfast: Ovo Cozido, Melão. Lunch: La Vita Rúcula, Coca-Cola Sprite Lemon Fresh, Molho de Churrasco, Churrasco. Dinner: Arroz Branco (Cozido), Feijoada. Snacks/Other: Melão, Kibon Sorvete de Flocos, Kibon Sorvete de Creme, Café com Açúcar. more...
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Losing 0.3 kg a Week
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celia_carvalho's Weight History
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