Marianne8039's Journal, 06 Aug 15

Weigh In record (no journal entry) for 06 August 2015
64.9 kg Lost so far: 1.1 kg.    Still to go: 0.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 August 2015:
1068 kcal Fat: 37.97g | Prot: 40.38g | Carbs: 144.75g.   Breakfast: Havregrynsgröt. Dinner: Potatismos, Ugnsbakad Fisk. Snacks/Other: Äppelkaka, Persikopaj, Jordnötssmörskakor, Brownies. more...
1888 kcal Exercise: Running - 10/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
Losing 0.3 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Marianne8039's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.